This article provides a comprehensive overview of menopause, including its causes, typical symptoms, and associated health risks. It emphasizes the importance of medical consultation to manage this natural biological transition effectively.

Menopause marks the conclusion of a woman’s reproductive phase, defined by 12 consecutive months without a menstrual period. It usually occurs between ages 45 and 55, though some women may experience it earlier. Common signs include irregular cycles, hot flashes, night sweats, mood fluctuations, and skin or hair changes. The perimenopausal phase features shifting cycle patterns. Causes include declining hormone levels and medical procedures like hysterectomy. Potential health concerns involve osteoporosis, cardiovascular issues, and mental health challenges. Consulting healthcare providers is essential for managing symptoms and risks.