This article offers an in-depth overview of arthritis, its causes, common types, diagnostic methods, and prevention strategies. It emphasizes how lifestyle modifications and early intervention can improve quality of life for those affected by this widespread condition.

Comprehensive Guide to Arthritis: Causes, Symptoms, and Prevention

Arthritis involves inflammation of the joints, affecting people across all age groups. Characterized by discomfort, swelling, and rigidity, it is most common among seniors but can occur earlier in life. There are over 100 types of arthritis, with more than 50 million Americans affected, making it a major contributor to disability. Causes differ by type but generally include joint injuries, immune system issues, metabolic imbalances, infections, and genetic factors.

Popular forms include osteoarthritis, which deteriorates cartilage and bones; infectious arthritis, caused by bacterial, viral, or fungal infections in joints; psoriatic arthritis, linked to psoriasis and affecting middle-aged adults; and fibromyalgia, causing widespread pain and fatigue in millions of Americans.

Diagnosis involves reviewing medical history and conducting tests like blood work, X-rays, or scans. Treatment options include medications, physical therapy, and lifestyle adjustments. To prevent arthritis, maintain a healthy weight, stay active, get quality sleep, protect joints, and eat a nutritious diet rich in greens and antioxidants.

Millions of individuals face arthritis's physical and mental challenges annually. Effective pain management and lifestyle changes can enhance quality of life significantly.

Disclaimer: This article provides information based on research but is not a substitute for professional medical advice. Always consult healthcare professionals for proper diagnosis and treatment.