Learn essential facts about arthritis, including its stages, diagnosis methods, and preventive strategies. Discover how lifestyle choices can impact joint health and when to seek medical advice for joint issues.

Understanding Joint Degeneration: Key Facts About Arthritis

Arthritis is a widespread condition impacting many adults, especially with increasing age. It involves inflammation of the joints, leading to pain, stiffness, and reduced movement. Older adults, particularly those over 65, and women are more vulnerable to the disease.

Progression of Arthritis

Different types of arthritis exist, with osteoarthritis and rheumatoid arthritis being most common. Rheumatoid arthritis advances through four phases:

Stage 1
Initial swelling and stiffness cause discomfort, with surrounding tissues swelling.

Stage 2
Inflammation worsens, damaging cartilage and limiting joint function.

Stage 3
Bone damage escalates, increasing pain and reducing mobility.

Stage 4
Joint failure occurs, along with ongoing pain, stiffness, and swelling.

Osteoarthritis progresses similarly in four stages:

Stage 1
Minor cartilage wear and bone spurs, slight discomfort.

Stage 2
Bone spurs develop further, causing pain and stiffness.

Stage 3
The joint becomes inflamed, leading to increased pain and popping sounds.

Stage 4
Cartilage breakdown narrows joint space, resulting in chronic pain and inflammation.

Detecting Arthritis

Health professionals diagnose arthritis via physical examinations and laboratory tests. Signs include redness, warmth, and joint fluid analysis. Blood tests for antibodies like rheumatoid factor and ANA assist in diagnosis. Imaging scans, such as X-rays and MRIs, evaluate cartilage and bone condition.

Reducing Arthritis Risk

While age and genetics influence susceptibility, lifestyle measures can help. Eating omega-3 rich foods, staying active, maintaining a healthy weight, avoiding joint strain, and preventing injuries contribute to prevention. Early diagnosis and consulting healthcare providers are essential if symptoms arise.