Explore the causes, symptoms, and preventive measures for osteoarthritis, a common degenerative joint condition affecting millions worldwide. Learn how age, genetics, weight, and gender influence risk, and recognize early warning signs for prompt management.

Understanding Osteoarthritis: Causes, Symptoms, and Prevention

As we grow older, our bodies undergo changes due to continuous wear and tear, which can sometimes lead to health conditions like osteoarthritis. This widespread joint disorder affects many individuals and involves the gradual breakdown of cartilage at the ends of bones, resulting in joint discomfort and mobility issues.

Often called degenerative joint disease, osteoarthritis commonly impacts knees, hips, spine, and hands. Unlike autoimmune forms such as rheumatoid arthritis, it does not affect internal organs.

Genetics play a key role, with a family history increasing risk, especially if inherited joint issues are present. Women are generally more prone to osteoarthritis, experiencing more severe symptoms earlier than men. Additional contributors include age-related joint wear and excess body weight, which puts extra strain on joints like knees and hips.

Early signs of osteoarthritis can include:

Pain: Discomfort during movement that often worsens over time.

Stiffness: Difficulty moving joints, particularly after periods of rest or in the mornings.

Tenderness: Pain when pressure is applied around affected areas.

Grinding Sensation: Creaking or cracking sounds during joint movement, indicating cartilage degeneration.

Decreased Flexibility: Reduced joint range and stiffness as the disease progresses.

Important: This information is for educational purposes and should not replace professional medical advice. For diagnosis and treatment, consult healthcare specialists.