This article provides an in-depth overview of sciatica, including its causes, symptoms, and treatment strategies. Learn how nerve compression leads to pain radiating from the lower back to the legs, along with effective management tips. Seek professional advice for personalized care and relief options.

Sciatica refers to pain caused by irritation or compression of the sciatic nerve, often felt in the buttock, thigh, or lower leg. This nerve is formed by a network of smaller nerves emerging from the spinal cord, merging into a large nerve that runs through the hip and leg. Common signs include sharp pain radiating from the buttock down the leg, numbness, tingling, and sometimes loss of bladder or bowel control. Activities like coughing or bending can intensify symptoms. Causes include spinal injuries, herniated discs, age-related disc degeneration, or hip inflammation. Managing sciatica involves gentle exercises, proper posture, and sometimes medical interventions. Consulting a healthcare provider is essential for proper diagnosis and treatment.