This comprehensive guide explores hemorrhoids, detailing their causes and symptoms. Learn about internal and external hemorrhoids, risk factors such as diet, obesity, pregnancy, and lifestyle habits. Discover methods to prevent and manage this common condition affecting adults aged 45 to 65. The article offers valuable insights into maintaining rectal health and recognizing early signs to seek appropriate care.

Discovering Hemorrhoids: Causes and Signs

Hemorrhoids are swollen veins situated around the anal canal and lower rectum. The rectum forms the last part of the large intestine, while the anus serves as the passage for stool. Commonly called piles, they are classified as internal or external. Internal hemorrhoids occur inside the rectum and often go unnoticed unless they grow larger. External hemorrhoids appear outside the anus and may cause discomfort, itching, or bleeding during defecation.

While frequently misunderstood as a disease, hemorrhoids are simply blood vessels present in everyone, crucial for controlling bowel movements. They only become problematic when swollen or bleeding. Both men and women aged 45 to 65 are equally susceptible.

What leads to hemorrhoids?
A diet lacking in fiber is a key risk factor. Low fiber intake results in constipation and hard stools, which irritate blood vessels during bowel movements. Common causes include:

Obesity: Excess weight puts additional pressure on anal veins, causing swelling.

Extended toilet sitting: Sitting for long durations worsens irritation and swelling in anal veins.

Chronic diarrhea or constipation: Both conditions cause ongoing inflammation and swelling.

Anal sex: It may damage tissues and lead to swollen blood vessels.

Pregnancy: Hormonal shifts, constipation, and increased blood flow contribute to hemorrhoid development.

Physical exertion: Heavy lifting, prolonged standing or sitting, and pushing during bowel movements elevate pressure in the anal area.

Family history: Genetic predisposition increases risk.

Spinal injuries: Impairments can reduce posture control, contributing to issues.

Colon health issues: Conditions like colon cancer and surgeries involving the rectum can be linked to hemorrhoids if improperly managed.