This article provides an in-depth overview of hemorrhoids, including their causes, symptoms, types, and effective prevention methods. Learn how lifestyle changes can help manage and reduce the risk of this common condition, and when to seek medical advice for persistent or severe symptoms.

Hemorrhoids, also known as piles, are a common health issue that many people face. Approximately three-quarters of adults will experience hemorrhoids during their lifetime. These are swollen blood vessels situated in the anal and lower rectal area. Factors such as childbirth, excessive pushing during bowel movements, and persistent constipation contribute to their development. Symptoms may include bleeding, itching, and discomfort. Hemorrhoids are categorized as internal or external; internal types occur inside the rectum and may bleed without pain, while external hemorrhoids develop around the anus, often causing pain. Preventive measures like staying well-hydrated, eating high-fiber foods, avoiding prolonged sitting, and engaging in regular physical activity can help lower risk. Consult a healthcare professional if symptoms worsen. Proper treatment can ease discomfort and prevent complications like anemia or tissue strangulation.