Discover essential facts about arthritis, including its causes, symptoms, and treatment options. Learn how early diagnosis and lifestyle changes can help manage this common condition affecting all ages. Expert advice highlights the importance of professional medical consultation for effective management.

All About Arthritis: Unexpected Insights You Need to Know

As people age, they often face health challenges, especially in their joints. Arthritis remains one of the most common conditions affecting all age groups, not just seniors. It causes joint inflammation, similar to bridges connecting roads. With over 100 types, osteoarthritis and rheumatoid arthritis are the most prevalent. Women and those with higher body weight are at increased risk.

What causes arthritis?

Joint injuries are a key factor, as cartilage damage from trauma or overuse can trigger arthritis. Other contributors include infections, genetic factors, and immune system issues. The unpredictable nature of its development makes prevention difficult.

Signs of arthritis to watch for

Common symptoms include ongoing joint pain, stiffness lasting over 30 minutes in the morning, and swelling. Additional early signs can be decreased appetite, weight changes, chills, and creaking joints. Seeking medical advice early is important if these symptoms occur.

Can arthritis be treated?

Although there's no cure, early detection allows for effective symptom management. Treatments include pain relief medications, DMARDs, and in some cases, surgery like joint replacement. Lifestyle changes such as physical activity and a healthy diet rich in fruits, vegetables, grains, fish, and olive oil can reduce inflammation and enhance joint health.

Always consult healthcare professionals for accurate diagnosis and personalized treatment plans. The information provided is educational and not a substitute for professional medical advice.