This article discusses effective management and treatment options for osteoarthritis, focusing on medications, physical therapy, and lifestyle changes. It highlights key treatments like NSAIDs, injections, and supportive devices, emphasizing the importance of professional guidance. Suitable for patients seeking ways to improve joint health and manage symptoms effectively, these strategies aim to enhance mobility and quality of life despite the chronic nature of osteoarthritis.
Osteoarthritis (OA) is a degenerative joint disease marked by cartilage deterioration, resulting in joint pain and stiffness. It impacts around 27 million people nationwide, mainly affecting knees, hips, spine, neck, and big toes. The likelihood increases with age, especially beyond 65 years. Typical signs include stiffness, discomfort after movement, and swelling. Although a cure remains elusive, accurate diagnosis combined with effective treatment strategies can greatly enhance daily living.
Management involves medications, physical therapy, and lifestyle adjustments. Physicians may recommend oral drugs, topical ointments, injections, or behavioral changes to control symptoms and slow disease progression.
Common medicines include NSAIDs such as ibuprofen or naproxen to alleviate pain and decrease inflammation. Injections of hyaluronic acid can lubricate joints and reduce pain, especially when joint fluid diminishes. Pain relievers and corticosteroids are also used for their anti-inflammatory properties, administered orally or through injections. Always seek professional medical advice before beginning any medication.
Supplementing medications with physical therapy can restore joint function through targeted exercises and heat or cold therapy. Using assistive devices like braces, canes, or special footwear provides additional support. In severe cases, surgical options may be considered to improve mobility and alleviate symptoms.