This article explores dietary strategies to support ovarian cancer management, highlighting beneficial foods such as garlic, grapes, and onions, along with foods to avoid like processed items, high-fat dairy, and red meats. Proper nutrition can complement medical treatments and improve outcomes for women with ovarian cancer.

Dietary Tips and Precautions for Ovarian Cancer Support

Ovarian cancer affects women predominantly between ages 50 and 60 but can occur at any age. While medical interventions remain vital, dietary adjustments can aid in disease management. Nutrition-focused strategies may help lower risks and support treatment efficacy. This article outlines key nutritious foods to incorporate and harmful ones to limit for better health outcomes.

Recommended Foods

Garlic
Known for culinary and health benefits, garlic contains nutrients like vitamins B6, C, and selenium that have anti-cancer properties. Its organosulfur compound, S-allyl cysteine, can induce apoptosis in ovarian cancer cells.

Grapes
Rich in resveratrol, grapes provide antioxidants that slow ovarian cancer cell growth, especially in the lymphatic system. Black and purple varieties have higher resveratrol levels, enhancing their cancer-fighting effects.

Onions
Onions contain quercetin, an antioxidant that reduces inflammation and promotes the destruction of ovarian cancer cells when consumed regularly.

Foods to Limit or Avoid

Processed Foods
These often contain additives, preservatives, and flavoring agents that may elevate ovarian cancer risk. Minimizing processed food intake is recommended.

Dairy Products
Although a source of calcium, high consumption of full-fat dairy like cream, butter, and certain yogurts could impair treatment due to increased calcium levels.

Red Meats
Cooking red meat produces heterocyclic amines linked to worsened cancer symptoms. Healthier options include lean poultry such as chicken or turkey and omega-3-rich fish like salmon, tuna, and sardines.

Ovarian Cancer Treatments
Rubraca® is used for maintenance therapy in recurrent ovarian cancer or following platinum-based chemotherapy. Consult your healthcare provider regarding potential side effects before use.