Discover effective natural methods to soothe external hemorrhoids, reduce discomfort, and promote healing. These remedies include dietary tips, topical applications, and lifestyle changes that offer safe relief without side effects, highlighting the importance of early treatment for optimal results.
External hemorrhoids, or piles, are swollen veins around the anus that can become inflamed, causing discomfort, itching, and pain during bowel movements. Severe cases may lead to bleeding. Affecting about two-thirds of people globally at some stage, hemorrhoids often resolve naturally, but persistent symptoms may need targeted treatment.
Neglecting ongoing symptoms can worsen pain and bleeding. Luckily, several natural remedies provide quick and safe relief. While medications are available, natural options are often preferable due to fewer side effects. Here are ten effective home treatments:
Apple cider vinegar: Dabbing soaked cotton in apple cider vinegar on hemorrhoids offers immediate relief from pain and itching, though it may sting initially.
Cold compress: Applying ice wrapped in a cloth reduces swelling and eases pain. Repeat several times daily to improve comfort and facilitate bowel movements.
Hydration: Drinking plenty of water and using fragrance-free wipes reduces irritation, promotes healing, and prevents dehydration.
Psyllium husk: Incorporating psyllium husk into your diet helps prevent constipation and hard stools that worsen hemorrhoids and cause bleeding.
Witch hazel: Applying witch hazel extract alleviates pain, itching, and bleeding, supporting recovery over time.
Warm baths: Soaking in warm water for 20 minutes relaxes muscles, reduces pain, and decreases itching.
Aloe Vera: Applying fresh aloe vera gel reduces swelling and accelerates healing due to its anti-inflammatory properties.
Olive oil: Both topical and dietary use of olive oil can improve vessel elasticity and lower inflammation, easing hemorrhoid pain.
Tea tree oil: Diluted tea tree oil applied to affected areas diminishes inflammation and promotes tissue healing.
Loose, breathable underwear: Wearing comfortable, loose-fitting clothing helps minimize irritation and infection risks, supporting faster recovery.
Starting these natural remedies early can provide noticeable relief within days. Early intervention is key to preventing worsening symptoms and maintaining quality of life.