This article explores the causes of vaginal discomfort during menopause and offers effective remedies. It emphasizes the importance of medical consultation and lifestyle adjustments to manage symptoms. Learn about hormonal treatments and tips to ease discomfort naturally.

Managing Vaginal Discomfort During Menopause: Causes and Solutions

During menopause, many women experience vaginal irritation and itching mainly caused by hormonal changes, specifically reduced estrogen levels. These decreases lead to thinning of vaginal tissues and decreased natural lubrication, resulting in dryness and discomfort. Environmental factors like tight clothing, certain foods such as caffeine and dairy, and scented products can worsen these symptoms. Consulting a gynecologist is vital for proper diagnosis and treatment, which may involve topical creams or hormone replacement. Lifestyle changes, including wearing loose attire and avoiding irritants, can also provide relief. Always seek medical guidance before initiating therapies.