How to Identify & Manage an Asthma Attack

Learn to identify early signs of asthma attacks and how to handle severe symptoms effectively. Recognizing triggers, symptoms, and emergency actions can prevent complications and save lives. Regular medical management is essential for controlling asthma and maintaining quality of life.

Across the nation, nearly 18 million adults battle asthma—a long-term condition marked by airway swelling and inflammation that obstructs airflow. Many remain unaware they have it. Key warning signs include:

Interrupted sleep

Coughing or wheezing

Pale, sweaty face

Blue lips or fingertips

Restlessness

Watery eyes

Headache with fever

Runny or congested nose

Common Triggers
Immune system overactivity triggers airway inflammation in response to specific stimuli, which differ among individuals. Typical triggers are:

Pollen

Tobacco smoke

Molds and dust mites

Respiratory infections

Gastroesophageal reflux

Cold, dry air

Stress

Colds and infections can exacerbate severe asthma episodes.

Asthma attacks are often triggered by noticeable symptoms that may emerge 1-2 days prior. Recognizing these early warning signs and adhering to treatment plans can prevent emergencies. If uncontrolled, asthma can impact daily activities and, in severe cases, lead to respiratory failure or death.

Emergency Actions for Severe Symptoms

Stay calm and sit upright

Use your rescue inhaler every 30-60 seconds as needed

If symptoms persist after 10 puffs, seek urgent medical help by dialing 999

If ambulance arrival delays beyond 15 minutes, repeat inhaler use

Monitoring symptom severity is vital. Regular health checks help tailor treatment and reduce flare-ups. Contact healthcare providers if you experience:

Breathing difficulties upon waking or at night

Chest tightness when talking

Blue lips

No improvement after inhaler usage

Low peak flow readings

Consistent medication adherence is key, regardless of symptoms.

Note:

This blog provides educational information based on research but is not a substitute for medical advice. For personalized care, consult healthcare professionals. Some offers or schemes mentioned might not be covered here but could be more beneficial.