Discover dietary tips and foods that can help prevent and manage cancer. The article highlights key nutritional choices, harmful habits to avoid, and current treatments including medications and innovative therapies like CAR T-cell. Maintaining a healthy diet can support cancer care and reduce risks.

Dietary Approaches and Foods to Support Cancer Prevention and Care

Cancer is a significant global health issue, involving uncontrolled growth of abnormal cells in organs such as the lungs, liver, breast, prostate, and bloodstream. While no specific food cures or causes the disease directly, diet can influence risk levels and aid in treatment. Making informed food choices and adopting healthy habits can be beneficial. Here are key dietary recommendations and treatment options to help manage and prevent cancer.

Eat: Omega-3 Rich Fish Foods like salmon, mackerel, and herring contain omega-3 fatty acids with anti-inflammatory properties. These may help reduce the risk of cancers such as colorectal and prostate.

Limit: Alcohol Consumption Alcohol breaks down into acetaldehyde, which is linked to tumor formation. Excess drinking increases the risk of cancers like liver, breast, and esophageal. Cutting back is highly recommended.

Consume: Green Tea Rich in antioxidants such as EGCG, green tea can combat cancer cells and may help prevent liver, lung, skin, breast, and pancreatic cancers.

Avoid: Preserved Meats Smoked, salted, cured, or canned meats often contain chemicals that raise the risk of colorectal and stomach cancers. Limiting these foods is advised.

Include: Tomatoes With high lycopene content, tomatoes may lower the chances of prostate and lung cancers. Use them fresh in salads, sauces, or cooked dishes.

Reduce: Sugary Items High sugar diets promote inflammation and are associated with increased risk of several cancers, including breast and pancreatic. Avoid sodas, candies, and desserts to minimize intake.

Cancer Therapies and Medications Effective drugs like Rubraca (for ovarian and peritoneal cancers), Avastin, Abraxane, Revlimid, Keytruda, and Imbruvika are used widely. Emerging treatments like CAR T-cell therapy modify immune cells to target cancers such as lymphomas, leukemias, and multiple myeloma.