Discover effective dietary strategies to manage ulcerative colitis through targeted food choices. Emphasizing a balanced diet that includes fiber-rich oatmeal, omega-3 rich salmon, gentle fruits, and probiotic foods can help alleviate symptoms and promote gut health. In severe cases, medical options like ENTYVIO may be recommended, with proper guidance and support. Always consult healthcare professionals for personalized treatment plans to ensure optimal management of ulcerative colitis.

Nutrition Tips for Managing Ulcerative Colitis

Ulcerative colitis is an inflammatory bowel disease that causes sores and inflammation in the colon lining. Without proper management, it can worsen and lead to severe health complications. Though more common in men over 50, people of all ages and genders are at risk.

Foods to Support Ulcerative Colitis Relief:

Oatmeal
A fiber-rich whole grain, oatmeal provides essential vitamins, minerals, and beta-glucan, which promotes healthy gut bacteria and enhances digestion.

Maintaining a balanced gut microbiome can ease symptoms of ulcerative colitis. The fiber in oatmeal supports regular bowel movements, reducing cramps and discomfort.

Salmon
Rich in protein, potassium, and omega-3 fatty acids, salmon helps decrease inflammation and bolsters overall health for ulcerative colitis sufferers.

Fruits
Fruits like bananas, avocados, grapes, and blueberries are gentle on an inflamed colon due to their high water content. They also contain antioxidants that can help prevent flare-ups and soothe symptoms.

In addition, probiotic foods such as yogurt, sauerkraut, miso, kefir, and kimchi support a healthy gut environment. Opting for low-sugar options enhances their benefits. In severe cases, medical treatments like ENTYVIO, an injectable medication for ulcerative colitis and Crohn’s disease, may be required. Patients can administer the injections themselves under guidance, and can access support via the ENTYVIO connect portal for coverage information and copay assistance.

Important Reminder:

This content is for informational purposes only and does not replace professional medical advice. Always consult healthcare providers for diagnosis and treatment options. Use this information responsibly and seek expert guidance when necessary.