This article provides an in-depth overview of Alzheimer's disease, covering its causes, early symptoms, risk factors, and prevention tips. Understanding these aspects helps in early detection and adopting lifestyle changes to support brain health. Although no cure exists, proactive measures can improve quality of life for those affected.

Alzheimer's disease ranks among the top causes of dementia globally. It gradually destroys brain cells, resulting in cognitive decline over time. Early signs often involve forgetfulness and challenges with familiar tasks. Although no cure exists, treatments and lifestyle adjustments can slow its progression and enhance daily living quality.

Recognizing Symptoms: The primary indicator is memory loss, with loved ones noticing missed appointments, misplaced objects, or communication difficulties. Additional impacts include reasoning, behavior, personality, speech, and problem-solving abilities.

Causes: While the exact origins are unclear, the disease involves neuronal damage in the brain regions responsible for memory. It is linked to the accumulation of toxic proteins known as Beta-Amyloid plaques and tau tangles, which interfere with normal neural functions.

Risk Factors: Several factors influence risk levels:

Age: The likelihood increases significantly after 65.

Genetic Predisposition: Family history and genes such as APOE e4 raise susceptibility, though they do not guarantee disease development.

Lifestyle: Unhealthy diets, physical inactivity, smoking, excessive alcohol intake, and lack of mental engagement contribute to risk.

Diagnosis: Healthcare providers evaluate cognitive performance through tests, review medical and family history, and examine lifestyle factors to diagnose Alzheimer's.

Preventive Measures: While it cannot be fully eliminated, risk reduction is possible via healthy habits. Consuming antioxidant-rich foods, staying physically active, avoiding harmful behaviors, managing health conditions like hypertension and diabetes, and participating in social and mental activities support brain health.

When to Consult a Doctor: Noticing memory issues or behavioral shifts should prompt medical evaluation. Early diagnosis enables better management and enhances quality of life.