Depression is a widespread mental health issue affecting millions globally, characterized by persistent sadness, loss of interest, and physical symptoms. Recognizing its symptoms, understanding its causes, and seeking professional help are essential for managing this mood disorder effectively.

Depression is a mental health disorder marked by ongoing feelings of sadness, isolation, and a lack of interest in daily activities and passions. It often leads individuals to withdraw from social interactions and hobbies they once enjoyed. When depression starts disrupting routine life or relationships, it's crucial to seek professional help.

As per the World Health Organization, depression is the top cause of disability worldwide. Its origins vary, but its effects are profound, frequently lasting weeks, months, or even years.

Key aspects of depression include:

Chronic sadness and mood fluctuations

Loss of interest in hobbies and activities

Decreased sexual drive

Noticeable changes in appetite causing weight gain or loss

Disrupted sleep patterns

Restlessness and agitation

Alterations in speech and movement

Persistent fatigue and low energy

Feelings of guilt and self-doubt

Decision-making difficulties and persistent dilemmas

Thoughts of self-harm or suicide

Women often experience symptoms like anxiety, irritability, and overthinking more often than men. Men, on the other hand, may display social withdrawal, overworking, relationship issues, and aggressive behaviors.

Depression impacts women twice as much as men, stemming from factors such as trauma, medication side effects, conflicts, grief, genetic predisposition, major life changes, and illnesses. Other influences include genetics, stress, substance misuse, health conditions, brain chemistry, and nutrition. Postpartum hormonal shifts can also trigger depression in women.

Note: This overview offers general insights into depression, its symptoms, and causes. It is not a substitute for professional medical advice. For diagnosis and treatment, consult qualified healthcare providers.