Discover effective methods to manage autumn allergy symptoms. Learn about practical approaches like controlling indoor humidity, avoiding outdoor allergens, and using medications to stay comfortable this fall.

Top Tips for Managing Autumn Allergy Symptoms

As fall arrives, many people experience worsening allergy symptoms, especially those spending more time indoors. Recognizing these signs is crucial for effective relief. Common autumn allergy symptoms include sneezing, nasal congestion, itchy eyes and throat, asthma exacerbations, tiredness, and cough. Over 30 million Americans suffer from seasonal allergies mainly caused by ragweed and other plants. Preventative measures involve lowering indoor humidity with a dehumidifier to reduce mold and dust mites, practicing good hygiene, checking pollen levels, and avoiding outdoor clothes drying. Using OTC antihistamines, changing air filters regularly, and keeping pets free of pollen also help alleviate symptoms. Implementing these strategies can improve comfort during fall.