Learn effective dental strategies to reduce tooth sensitivity, including professional treatments like varnishes, fluoride applications, root sealing, and mouthguards. These methods help alleviate discomfort caused by enamel erosion or exposed roots, improving overall oral health and quality of life.

Effective Methods to Reduce Tooth Sensitivity

If eating or drinking hot and cold items triggers discomfort or a tingling sensation, you might be dealing with sensitive teeth. This often happens due to enamel wear or exposed roots. While reducing acidic foods and using sensitivity toothpaste are common suggestions, professional dental treatments can significantly improve comfort and quality of life.

Here are proven strategies to manage tooth sensitivity:

Applying Desensitizing Coatings
For those wary of whitening procedures because of sensitivity, desensitizing varnishes applied by your dentist can help. This prepares teeth for safer whitening, including over-the-counter strips used briefly daily.

Fluoride Treatments
Regular fluoride applications strengthen enamel and dentin, decreasing sensitivity. Also, consider fluoride rinses as recommended by your dental professional.

Sealing Exposed Roots
Gum issues may cause root exposure, leading to sensitivity. Dentists can seal these areas to protect teeth from further exposure and pain.

Root Canal Procedure
When sensitivity persists or worsens, a root canal might be necessary to remove inflamed or damaged pulp, reducing nerve sensitivity.

Mouthguards
Nighttime grinding can wear down enamel and expose sensitive areas. Using a custom mouthguard can prevent this and alleviate discomfort and jaw problems.