Discover effective strategies to manage diabetes, including proper treatment options like supplements and medications, healthy dietary choices, and lifestyle modifications. Learn how continuous glucose monitoring and insulin therapy can improve blood sugar control and prevent complications, promoting overall health and wellbeing.

Smart Approaches to Control Blood Glucose and Diabetes Management

Diabetes hampers the body's ability to produce or effectively utilize insulin, resulting in high blood sugar levels that can damage nerves and kidneys. With around 37.3 million adults affected nationwide, effective management is essential. Here are three proven strategies to help lower blood sugar and better manage diabetes:

Choose the Right Treatment Plan
Selecting appropriate treatments is key to controlling diabetes. Glucotrust, a capsule supplement, aids in regulating blood sugar, promoting better sleep, and supporting healthy circulation.

The supplement helps stabilize glucose levels, improve sleep quality, and enhance blood flow.

Medication options like INVOKANA® (canagliflozin) are commonly used to lower blood sugar and mitigate risks of heart attacks and strokes.

Kerendia is another medication targeting chronic kidney disease in type 2 diabetes patients, aiming to slow kidney damage and reduce cardiovascular risks.

Devices such as Dexcom G6 enable real-time glucose monitoring via a sensor inserted under the skin, transmitting data to a mobile device for continuous tracking.

Real-time monitoring with Dexcom G6 helps users stay aware of their glucose levels, facilitating better control.

Insulin therapy remains an essential aspect of diabetes management, administered through injections or pumps, regardless of type.

Adopt a Healthy Diet
Focusing on nutrient-dense, low-calorie foods supports blood sugar regulation. Leafy greens like kale and spinach provide vital vitamins with minimal calories. Incorporate healthy fats from sources such as avocados, salmon, sardines, and eggs for overall health benefits.

Make Lifestyle Changes
Enhancing diet with regular exercise like walking or cycling can help maintain blood sugar levels. Stress-reducing activities such as yoga and deep breathing improve overall management. Regular health checkups are vital for early detection and prevention of complications.