Explore effective dietary strategies and medical options for managing ulcerative colitis. This guide highlights nut butters, cooked vegetables, yogurt, omega-3 rich fish, and key treatments like STELARA, Entyvio, and Remicade to help reduce inflammation, soothe symptoms, and support gut health.

Dietary Tips and Medical Options for Ulcerative Colitis Relief

Ulcerative colitis is an immune-related condition where the immune system erroneously attacks healthy gut bacteria, the lining of the colon, and ingested food, leading to inflammation and ulcers in the large intestine. While it is a chronic condition, modifying your diet and pursuing appropriate medical treatment can help manage symptoms and prevent flare-ups.

Nutritional Choices for Ulcerative Colitis

Nut Butters
Including nut butters such as peanut, almond, and cashew in your meals provides essential healthy fats and protein. These foods may help reduce inflammation and assist in managing ulcerative colitis symptoms.

Peeled, Cooked Vegetables
Soft, cooked, and peeled vegetables like carrots, spinach, parsnips, turnips, and potatoes are gentle on the digestive tract. They supply vital nutrients such as vitamin A and K that may help decrease inflammation and boost gut health in ulcerative colitis patients.

Yogurt
Fermented dairy products like yogurt contain probiotics, which help maintain a healthy gut microbiome. Regular consumption may ease symptoms and lower flare-up frequency. Choose plain yogurt without added sugar to avoid aggravating symptoms.

Salmon is an excellent source of high-quality protein and omega-3 fatty acids known for their anti-inflammatory effects. Other options like tuna and shrimp may also help diminish intestinal inflammation associated with ulcerative colitis.

Medical Treatments for Ulcerative Colitis

STELARA® (ustekinumab)
Approved for children six and older, this medication offers quick symptom relief in about eight weeks for moderate to severe cases.

Entyvio® (vedolizumab)
Given as an IV infusion, Entyvio is typically prescribed when other therapies fail in adults with moderate to severe ulcerative colitis. The standard dose is 300 mg over 30 minutes.

Remicade® (Infliximab)
This infusion-based medication reduces symptoms, helps induce remission, and promotes healing of the intestinal lining in adults with moderate to severe ulcerative colitis.