Common Causes of Shoulder Pain and Discomfort

This article discusses the primary causes of shoulder discomfort, including rotator cuff injuries, frozen shoulder, and bursitis. It highlights the importance of early diagnosis and proper treatment to prevent worsening symptoms and restore mobility effectively.

Understanding Shoulder Pain Causes

Experiencing difficulty in raising your arm or persistent shoulder pain could point to conditions like frozen shoulder, rotator cuff injuries, or dislocation. About two-thirds of people will encounter shoulder discomfort at some stage. The shoulder's high mobility results from a complex joint made up of bones, muscles, tendons, and ligaments, facilitating actions such as lifting, throwing, and reaching behind.

Regular joint use in daily routines can lead to wear, causing various shoulder ailments. Common issues include rotator cuff tendinitis, tears, frozen shoulder, bursitis, labral tears, and osteoarthritis. Early diagnosis combined with physiotherapy, ice or heat treatments, and medications can significantly improve recovery outcomes.

Repetitive movements or injuries often contribute to shoulder problems. Rotator cuff tendinitis involves tendon inflammation supporting shoulder motion, causing pain that intensifies over time. Tendon tears may occur suddenly from injuries or develop gradually with overuse. Frozen shoulder leads to stiffness and restricted movement, common among middle-aged individuals, especially those with diabetes or thyroid issues. Bursitis causes swelling and deep pain from inflamed bursae, reducing joint friction.

Additional disorders like labral tears, impingement syndrome, or shoulder dislocation also lead to pain. Ignoring symptoms or relying solely on home remedies can worsen conditions. Seeking prompt medical evaluation and appropriate treatment is vital for effective recovery and restoring shoulder function.