Learn how to naturally reduce under-eye puffiness with easy home remedies. Lifestyle changes like limiting salt, staying hydrated, and using natural compresses can help diminish swelling and improve your appearance. Protect your eyes from sunlight and seek medical advice if needed for persistent issues.

Dark, swollen eyes can give a tired appearance and age your look, impacting your overall vibe. This issue is common across ages and genders and isn't always linked to health concerns. Fortunately, basic lifestyle adjustments and natural remedies can help reduce puffiness. Limit your salt consumption since high sodium intake promotes water retention and swelling. Boost your diet with fresh produce like vegetables and fruits for better eye health. Applying cooled cucumber slices, lemon and tomato mixes, or tea bags can offer quick relief. Staying well-hydrated, avoiding alcohol, and ensuring sufficient sleep are essential. Wear sunglasses to shield your eyes from sunlight. For persistent swelling, see a healthcare provider. Overall, healthy habits can prevent under-eye bags, and these simple remedies can be effective when necessary.