Discover six simple keto-friendly foods that make meal planning easier and more efficient. These accessible ingredients—eggs, coffee, meat, dairy, greens, and olives—fit seamlessly into a low-carb, high-fat diet, supporting your health goals while keeping meal prep straightforward.

6 Easy Keto Foods to Simplify Your Meal Prep

Eggs

Coffee or Tea

Meat

Yogurt and Cottage Cheese

Leafy Greens

Spinach, kale, and broccoli are nutrient-dense, budget-friendly, and keto-compatible. Enhance their flavor with butter or lemon pepper for a quick, healthful meal.

Olives