This article identifies five indoor environmental hazards that can impact lung health, including mold, allergens, dust, fumes, and poorly maintained appliances. Understanding these risks helps create a safer, healthier living space for better respiratory well-being.

Your lungs are essential for breathing, delivering oxygen throughout your body. Protecting lung health is critical for a good quality of life, but certain indoor environmental factors can pose dangers. This article explores five common indoor elements that may harm your respiratory system. Being aware of these risks can help you create a healthier home environment.

Mold Growth
Found on damp surfaces, mold thrives in areas with leaks or high humidity. Its spores can cause allergies and worsen conditions like asthma and COPD, especially in sensitive individuals.

Carpet Allergens and Dust
Carpets trap dust mites, pet dander, mold spores, and other irritants. Regular cleaning and vacuuming are key to minimizing these particles and protecting your lungs.

Flour Dust Exposure
Inhalation of flour dust can lead to baker’s asthma, common among bakers and those near bakeries. This can impair breathing and trigger respiratory symptoms.

Candle Emission Fumes
Paraffin candles emit chemical fumes that may cause allergies or worsen respiratory issues. Opting for natural candles like soy or beeswax helps reduce these risks.

HVAC Equipment and Air Purifiers
Uncleaned humidifiers and air conditioners can harbor mold and microbes, releasing spores into the air. Regular maintenance is essential to reduce these hazards.

Note: This content is for informational purposes only and does not replace professional medical advice. Seek medical guidance if you experience respiratory problems.